⁠ 1.) What motivated you to join the program, and what were you struggling with before you started ? Before joining the program, I felt...

⁠ 1.) What are your goals and why? Current Goals are to shred body fat while maintaining performance, but I’d say really during my time...

What are your current goals and why? Right now current my goals are to build muscle and work to look banging at my wedding. I've always...

What are your current goals and why? My current goal is to become the strongest version of my self and also lean out a little, especially...

1. What are your current goals and why? My current goals are to get stronger and build a better engine for Cross Fit. I am a smaller...

What are your current goals and why? My current goal is to become stronger, more confident, and happier. Confidence was something I used...

What are your current goals and why? My current goal is to get leaner, stronger, and build up my endurance. Before I thought I could do...

What are your current goals and why? My current goals are to lose weight, gain strength, and achieve a leaner physique. I began this...

What are your current goals and why? My current goals are losing weight and building strength. I started this program almost a year ago...

What are your current goals and why? My overarching aspiration is to compete in CrossFit, at whatever capacity I am someday able to. Ever...

What are your current goals and why? My current goals are to back squat 200lbs and get a strict handstand pushup as well as be able to...

What keeps you motivated? I have always been pretty active and enjoyed playing sports throughout my life. But, I think what really threw...

What are your current goals and why? Building strength has been my goal since the beginning. I never knew how to approach increasing my...