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Coach Gary B.
Writer
Assistant Coach
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Join date: Nov 16, 2023
Posts (5)
Dec 23, 2022 ∙ 3 min
How To Navigate Through A Significant Life Change
On November 22, 2022, my wife and I welcomed our third child into the world. We are extremely blessed and thankful that we GET to raise...
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Nov 7, 2022 ∙ 2 min
Is Your All or Nothing Mentality Hurting You?
If you are competitive, chances are you probably have an “All or Nothing” mentality. This mentality will often drive people to give their...
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Jun 21, 2022 ∙ 2 min
Top 5 Tips for Improving Rowing Technique
Rowing….. You either love it, or you hate it. Either way, us coaches love to program the rower because it not only utilizes and recruits...
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