Is for you if:
✔️ You’re currently following a training program (CrossFit, Weightlifting, Powerlifting, etc.) program and want to dial in your nutrition to improve your performance in the gym
✔️ You currently work out… but are seeing minimal to no body composition changes
✔️ You’re ready for a complete lifestyle audit to spot habits that can be improved in your day to day
✔️ You’re open to tracking (and learning more about) macros or portions to help you feel and look better
✔️ You want a more holistic and human centered approach when it comes to your health and nutrition
What’s included:
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Personalized nutrition plan to provide macro or portion goals to help you look and feel different
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Nutrient timing suggestions to improve performance and strength
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100+ fun well balanced macro friendly recipes and meal ideas from your coach
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Weekly video check ins + monthly zoom check ins with your coach
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24/6 access to your coach for additional support and questions throughout the week
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Access to our Registered Dietitian advisor for gut and hormone optimization
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Support from our badass community
Price: $289-339/mo
*not including active military, military spouse, and student 10% discount