.png)
1.) What are your current goals and why?
completing a sub 4.5 hr marathon in October and continuing to build back strength
2.) What keeps you motivated?
what keeps me motivated is my family. I want to be able to stay healthy for them and even have them be proud of their mom even though my girls are both small I think it is interesting to watch the reward of working hard for a goal. I also was to be strong so I can avoid injury while playing soccer and rugby and just in life in general.
3.) Why is it important to you to live a healthy lifestyle?
it’s important for me to live a healthy lifestyle for longevity and be able to maintain having as much fun as possible with my kids in every way
4.) What is your most memorable experience in this program?
my most memorable experience with the program was the first workout trying to engage my core and realizing wow, this is going to be a challenge and take time to heal after having my second daughter.
5.) BRIGHT SPOTS. Hype up your accomplishments, what are you most proud of so far since starting the program?
oh man, I don’t know where to begin with my accomplishments but I think getting up and making time for myself to put in the work to get to my goal of a sub 2 hr marathon. It was not easy going to be and knowing I had to wake up and do a 9-mile run before work but I’m so proud that I did it. I’m also proud that I got to do a run with the baby who smiled at all the trees and even got in a little nap. I’m also proud that my 2-year-old was able to “do” some of the workout with me and danced with me during rests between sets haha and I’m proud of my husband who was able to watch the girls during my long runs and was so supportive of my journey to my goals this year. He is the real MVP
ความคิดเห็น