'Get Strong' 2.0 Workout Program

Ready to take your strength and muscle gains to the next level? 

If you’ve completed our original Get Strong program and want to keep building lean muscle, improving strength, and boosting confidence in the gym, Get Strong 2.0 is your next move.

This 8-week program picks up where Get Strong left off, designed to help you build on the foundation you’ve already established.

Who’s it for?

- Those who have completed our 8-week Get Strong program and are ready for the next challenge

-  For intermediate lifters (1+ year of experience) who want to build more functional strength and power in the gym 

What’s included:

• 8-Week Training Program: Focused on building general strength and lean muscle mass.
• 4 Workouts Per Week: Structured with a balanced split (Hinge, Push, Squat, Pull) to ensure you hit all major muscle groups and achieve a well-rounded strength and muscle-building regimen.
• Access to Our Training App: Track your progress, nutrition, log workouts, and upload progress pictures. Stay motivated and see your improvements in real-time!

Why Choose 'Get Stronger' 2.0?

• Progression Designed for You: This program builds directly off the foundation of the original, introducing new challenges and progression techniques to keep you growing.
• Comprehensive Approach: We focus not just on lifting, but on overall functional fitness, ensuring you're improving your strength, endurance, and mobility.